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Really Communicate With Your Communication Do you sometimes feel like people are talking to you in a strange language that you can’t make sense of? Mastering communication is such an important [...]

Letting Go Of Worry & Anxiety Have you ever felt anxious about something – it’s not a nice feeling is it? It could be about a certain event that is just around the corner – like a test; an [...]

Create A Movie Trailer For Your Goals Don’t fall short by setting goals & not taking the next step that can turn it from ‘BLAH’ to ‘AHH’! Setting goals alone will only get you so far! You need [...]

Say Yes Instead of a Default No One of the first words we learn is ‘No’! Are you holding yourself back by ‘No’ to things automatically? Often saying ‘NO’ has become a habit & a way of thinking [...]